As we start head into the hotter days of summer, all students should be aware of the signs of hyperthermia and Kendo Heat Stress. Please review the graphic and link below and educate and protect yourself this summer while practising kendo!
https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/symptoms-causes/syc-20373250
These videos show very clean, on the most part, kendo. All age groups and male/female kendoists. All are encouraged to watch these. The videos make it a little difficult to see why points are not sc
INTRODUCTION TO KENDO AND KATA [Notes: Good references for some standards established at the time of publication. Some details have varied over the years, but the essential basics remain unchanged. O
Happy New Year! As we start practice we will need to ensure our own safety as well as that of others with whom we interact. Here are the rules we’ll operate against while the local CoVID Omicron